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Stress is a mind-borne discomfort that infects
us through our thought-process and sense organs.
But the point worth considering is why we allow
stress to infect us? Are we not intelligent
human beings? Yes indeed we are. But, in spite
of all our intelligent achievements, we allow
stress to infect us because of following four
fundamental reasons:
1. We are lonely in the crowd.
2. We don’t trust life
3. We are non-co-operative and hostile towards
ourselves.
4. Life does not have a script and we don't know
whether to be
self-directed or other-directed.
This book is all about understanding these
fundamental reasons from all possible aspects
and achieve a stress free living. For serious
and persistent people it can herald an exciting
journey on the path of introspection and
spiritual evolution. |
